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Losing weight ... FINALLY!! |
| So, in my quest to FINALLY lose weight (I say "finally" because I've worked out at a gym for more than 10 years and have done nothing but gain a pound or two here or there ... then 5, then 10 ... you get it).?In fact, I worked at three gyms bewteen the years 1998 and 2006 when I finally got a job that paid me enough to live off of just that one!!?So, I've trained with Jameson at World Gym for almost two years, but more just for motivation to get to the gym.?I have always been active and I know, it's in what you eat.?How does it go ... you are what you eat???But just because I know what I eat doesn't mean I would lose weight.I digress.?So, a handful of people at my gym (including Ron & Michelle, the owners and my old bosses) have lost a ton of weight.?That is when I learned about the "Body Bugg" (www.bodybugg.com).?I've seen it on people's arms at the gym, but I first discovered it on Biggest Loser (one of my FAVORITE shows)!!?So, $400 later, I purchase the latest weight loss fad and get to work.The Body Bugg is an armband that you literally wear 24 hours a day (well, except the shower).?It tells you how many caloires your body is buring each day.?It's brilliant!?Then, I tell my computer what I eat (which I sync my Body Bugg to when I want).?Then, I see how many calories I eat, and how many I have burned - and if I burn more than I eat -- I lose weight!!?IT IS SO EASY!!!?And fun ...It's my "silver bullet" ... the answer to making losing weight easy.?There are no guessing games, or wondering why I don't lose weight.?I am in total control...I don't know the specifics but the Body Bugg is customized to your body so you can't use age, or metabolism as an excuse as to why you can't lose weight.?It will work for everyone!?So, I'm going to keep my blog here updated with my overall weight loss and although these gadgets are pricey, maybe it will inspire other people who want to lose weight, feel better or just get in better shape to try what I am doing ...Tues 5/6 --?After 5 weeks, I have lost 12.5 lbs ...?and I just got fat tested and my?body fat percentage dropped 3% in four weeks (down 7% overall)!?YAY!!?.... more to come!!PS.?I talked to Ron & Michelle (the owners) at World Gym ... and if you want a BodyBugg, let me know ...I'll help you out!! |
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